At Last

Why do you throw stones at your own heart
 It makes us sad to see you this way
 These ideas that you still cling on to
 Don't belong to you
 Throw them away
 But our minds play tricks on us all
 Waiting for anything to catch your fall
 Sit a moment in silence
 There you can recall
 That the tide will rise
 And the tide will fall
 And the things that push on you
 You can't see them all
 And the moon will rise
 And the night will fall
 And the things that pull on you
 You can't leave them all
 So put your best foot forward
 And let's get out of here fast
 Cause your bones are healed
 So rip off that cast
 And let the past be the past at last
 You're thinking what are you gonna be doing when the pain comes back
 But it's just a shell that surrounds you understanding just got cracked
 Like a fruit will split, a seed will drop now will grow another crop
 Don't ever let it stop drop or roll you off the top
 Now you can see the season coming and going ebb and flowing
 And you know when it's snowing that the seed will soon be growing
 Winter into spring and summer into fall
 Got to love them all
 And you will rise
 And you will fall
 And the things that come at you
 You can't fight them all
 So don't fight at all