Favorite Sound

And I, I tend to be my own worst enemy
 And I, I linger on everything
 But I find when I'm alone it gets so hard to breathe
 And I, I, and I
 Shouldn't apologize for just existing
 Shouldn't apologize for just being me
 Trying to hide behind all my distractions
 Ok 'til quiet comes
 When it all dies down it gets so loud
 All the voices in my head just try to fill me up with doubt
 I'm learning how to turn around
 All the voices in my head
 I think I've found my favorite sound
 ♪
 I think I've found my favorite sound
 ♪
 Oh, I think I've found my favorite sound
 Do you take the time to recognize yourself?
 Do you spin like a carousel?
 I want you to know that it's okay to ask for help
 We all need help
 We all need help
 Shouldn't apologize for just existing
 Shouldn't apologize for just being me
 Trying to hide behind all my distractions
 Ok when the quiet comes
 When it all dies down it gets so loud
 All the voices in my head just try to fill me up with doubt
 I'm learning how to turn around
 All the voices in my head
 I think I've found my favorite sound
 ♪
 I think I've found my favorite sound
 ♪
 Oh, I think I've found my favorite sound
 ♪
 I think I've found my favorite sound
 ♪
 Oh, I think I've found my favorite sound
 ♪
 Embrace the silence
 Trying to find this feeling that I'm doing okay
 I'm my own project, a work in progress
 I know I'm better than okay